These protocols were developed by a Physical Therapist for Physical Therapists to provide to their patients. Please do not attempt these exercises without the supervision of your Physical Therapist.

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Physical Therapists: All these exercises as individual protocols can be found on HEP2Go or you can email [email protected] to request a DVD. If you'd like to know more about using the Gwee Gym in your practice, Partnership Program opportunities are available! Please email for more information.

Exercise Index Within Video -
EW- 1 Bicep Curls: Palm Up Sitting
EW- 2 Brachioradialis: Sitting
EW 3- Supination: Bilateral/Unilateral- Sitting
EW- 4 Pronation: Sitting
EW-5 Wrist Flexion: Sitting
EW- 6 Wrist Extension: Sitting