These protocols were developed by a Physical Therapist for Physical Therapists to provide to their patients. Please do not attempt these exercises without the supervision of your Physical Therapist.

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Physical Therapists: All these exercises as individual protocols can be found on HEP2Go or you can email [email protected] to request a DVD. If you'd like to know more about using the Gwee Gym in your practice, Partnership Program opportunities are available! Please email for more information

Exercise Index Within Video -
HP-1 Internal Rotation: Sitting
HP-2 Hip Abduction: Sitting
HP-3 Hip Flexion: Sitting
HP-4 Hip Abduction: Standing
HP-5 Hip Extension: Standing
HP-6 Hip Abduction: Standing at Door
HP-7 Hip Extension: Standing at Door
HP-8 Hip Adduction: Standing at Door
HP-9 Hip External Rotation: On Floor
HP-10 Hip Abduction: On Floor