These protocols were developed by a Physical Therapist for Physical Therapists to provide to their patients. Please do not attempt these exercises without the supervision of your Physical Therapist.

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Physical Therapists: All these exercises as individual protocols can be found on HEP2Go or you can email [email protected] to request a DVD. If you'd like to know more about using the Gwee Gym in your practice, Partnership Program opportunities are available! Please email for more information.

Exercise Index Within Video -
KA-1 Knee Extension: Sitting
KA- 2 Knee Flexion: Sitting at Door
KA- 3 Dorsiflexion: Sitting at Door
KA- 4 Ankle Inversion: Sitting at Door
KA- 5 Eversion: Sitting at Door