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Burnout - Biceps & Back - Phase 2, Day 4
Burnout by Gwee Gym
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46m
It’s time for those biceps everyone will be drooling over. This workout doubles the resistance and the reps with back to back exercises. It’s time to cut the rest and get cut muscles.
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Burnout - Total Body Challenge - Phas...
This is the hardest workout of Burnout. It may even feel like you are competing in a triathlon. You will be combining agility, strength, stamina and endurance to push you to the max. Once this workout is easy, you have graduated Burnout!
