Burnout - Using Your Gwee Gym
Burnout by Gwee Gym
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5m 21s
New to using a Gwee Gym or the Accessories?
Watch this video before starting the Burnout workouts to familiarize yourself with how to use the Gwee Gym and attach the Accessory Pack
Up Next in Burnout by Gwee Gym
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Burnout Fitness Test
Before starting the Burnout Workouts, take this test and notate your results. Set your goals and then start Burnout. Return to this test every few weeks, notating your results and then keep doing your workouts until you accomplish your goals!
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Burnout - Chest, Triceps, Shoulders: ...
Everyone loves a chiseled upper body. This workout from Burnout by Gwee Gym will start whittling away at that pesky layer of padding to trim down, boost your metabolism and start defining those shoulders, triceps and chest muscles.
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Burnout - Cardio Burn Down - Phase 1,...
Get your heart rate into that fat burning zone so you keep burning calories even after the workout is finished. Cardio is key to being able to push through and get that body you deserve.
