Burnout - Chest, Triceps, Shoulders - Phase 2, Day 1
Burnout by Gwee Gym
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48m
Phase 2 is going to take your chest, shoulder and triceps to a whole new level of fit. The fat should be trimmed down enough to now work on getting those cut, defined muscles you’ve been dreaming of.
Up Next in Burnout by Gwee Gym
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Burnout - Cardio Burn Down - Phase 2,...
It’s time to step up the intensity. This cardio day has even less time to rest than Phase 1! The goal is to keep the heart rate up, burn even more fat and trim down everything that still needs trimming.
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Burnout - Legs & Core - Phase 2, Day 3
You should already be seeing a difference in your legs and core, there should be definition in places you may never have seen it before. This workout will move you to the next level to maximize strength while tightening and defining your legs and abs to the max.
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Burnout - Biceps & Back - Phase 2, Day 4
It’s time for those biceps everyone will be drooling over. This workout doubles the resistance and the reps with back to back exercises. It’s time to cut the rest and get cut muscles.
